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Listen "Conversations on Change, Joy, and Purpose with Katy Murray"
Episode Synopsis
Today's guest is Katy Murray, a women's leadership coach, inclusion facilitator, speaker, and author of Changemakers, a women's guide to stepping up without burning out. Katy works with female leaders who want to make a real difference in the world by helping them to find the right balance between work and looking after themselves. It was a real pleasure to chat with Katy and I hope you enjoy the episode. Episode highlights: 04:10 Navigating Midlife Transitions09:55 The Importance of Community23:06 Balancing Joy and Burnout26:11 The Power of Small Habits27:16 Collective Support and Systemic Change29:30 The Challenge of Rest32:21 Finding and Using Our VoiceReferenced in the episode: Buy Katy's book About Katy:Instagram: @Katycatalyst on Instagram Find out more: Katy's Website Thanks for listening, please come and say hello over on Instagram and do check out my work online.
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