Episode Synopsis "EP. 16 — TRICK YOUR BRAIN"

In this episode I’ll share tangible tips you can use to trick your brain into thinking you are happy ︎☺︎

Listen "EP. 16 — TRICK YOUR BRAIN"

More episodes of the podcast THE HAPPY LIFE CLASS

• EP. 24 — INSTANTLY IMPROVE YOUR RELATIONSHIPS BY DOING THIS ONE SIMPLE THING
• EP. 23 — YOU ARE GIVING YOUR POWER AWAY, HERE’S HOW TO STOP
• EP. 22 — CHOICE + ACCOUNTABILITY SERIES INTRO
• EP. 21 — NEVER COMPLAIN, NEVER EXPLAIN
• EP. 20 — I GOT PUNCHED, HERE’S WHAT I LEARNED
• EP. 19 — LEAN IN
• EP. 18 — FLIP THE SCRIPT
• EP. 17 — FIND JOY IN THE WAITING
• EP. 16 — TRICK YOUR BRAIN
• EP. 15 — DON’T ASSUME
• EP. 14 — WHY YOU NEED TO GET TO THE ROOT OF THE PROBLEM
• EP. 13 — IF I AM NOT THE PROBLEM, THEN THERE IS NO SOLUTION
• EP. 12 — ENABLING VS. EMPOWERING
• EP. 11 — PERSPECTIVE
• EP. 10 — MAKE A DECISION
• EP. 9. — YOU MATTER
• EP. 8 — WHEN “SMILING THROUGH IT” JUST ISN’T ENOUGH
• EP. 7 — WHY YOUR “FLAWS” SHOULDN’T MAKE YOU UNHAPPY
• EP. 6 — COMPARISON IS THE THIEF OF JOY
• EP. 5 — WHY YOU DON’T NEED TO FORGET WHEN YOU FORGIVE
• EP. 4 — STOP WAITING TO BE HAPPY
• EP. 3 — WHAT YOU FOCUS ON EXPANDS
• BONUS EPISODE — HIT A RESET
• Ep. 2 — WAS IT A BAD DAY? OR A BAD 5 MINUTES?
• Ep. 1 — WHY YOU NEED TO TAKE RESPONSIBILITY FOR YOUR LIFE
• WHO AM I ANYWAY?
• TRAILER