The Happiness Lab with Dr. Laurie Santos

The Happiness Lab with Dr. Laurie Santos

Por: Pushkin Industries
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
240 episodios disponibles

Latest episodes of the podcast The Happiness Lab with Dr. Laurie Santos

Mostrando página 9 de 12

Malala on Burnout, Guilt and How to Disagree Better 11/07/2022
Laurie Answers Your Happiness Questions - Coming July 11 04/07/2022
Burnout and How to Avoid It 21/02/2022
Fighting that "Meh" Feeling of Languishing 14/02/2022
When Guilt is Good... and When it's Not 07/02/2022
Embracing Sadness in the Pursuit of Happiness 31/01/2022
How to be Angry Better 24/01/2022
Stepping Off the Path of Anxiety 17/01/2022
The Eight Pillars of Grieving 10/01/2022
The Paradox of Grief 10/01/2022
Emotions Are Data...So Listen to Them 03/01/2022
How to Identify Your Negative Emotions 03/01/2022
Reset Your Relationship With Negative Emotions in 2022 20/12/2021
How to Give More Effectively 30/11/2021
How to Adopt a Growth Mindset 23/11/2021
The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon 22/11/2021
How to be Happier at Work (with Dan Harris) 08/11/2021
How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold) 02/11/2021
An 80s nostalgia-fest with Molly Ringwald and Rob Lowe 25/10/2021
Laurie Gets a Fun-tervention (Part Two: Beach Party) 11/10/2021
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