Doron - Using Yoga as a Tool for Discipline

01/09/2023 45 min Episodio 62

Listen "Doron - Using Yoga as a Tool for Discipline"

Episode Synopsis

Topics of Conversation:
1:09 - Intro to Doron: Yoga Guru
12:00 - Using Yoga to Overcome Mental & Physical Challenges
20:00 - The Secret Behind Successful Meditation & Daily Mindfulness
32:00 - Recommended Yoga Practices for the Best Results