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The Hammer Cast

The Hammer Cast

Por: Aleks Salkin

A show about strength, health, fitness, learning languages, and becoming a more interesting person.

507 episodios disponibles

Latest episodes of the podcast The Hammer Cast

499: Old Time Strongman Secrets for Eye-Popping Strength (at ANY age!) 09/12/2025

Ep. 498: Conquer Advanced Calisthenics Skills by Doing THIS 1st 08/12/2025

Ep. 497: Conquer Kettlebell Ballistics by NOT Doing This 1 Common Thing 07/12/2025

Ep. 496: Get Lean the (Almost) Easy Way 06/12/2025

Ep. 495: Will Stretching Before Training KILL Your Gains?! 05/12/2025

Ep. 494: Why I Choose Original Strength 04/12/2025

Ep. 493: Kettlebell Superstar Zack Henderson Talks About 'Lift-A-Palooza' 03/12/2025

Ep. 492: Triumph Over Your Environment and Succeed Anyway 02/12/2025

Ep. 491: Is Grip Strength REALLY All It's Cracked Up to Be? 01/12/2025

Ep. 490: How to Take Your Physique From 'Weak' to 'FREAK' 30/11/2025

Ep. 489: Carryover - The Secret for MORE Gains with the Same Effort? 18/11/2025

Ep. 488: Marc Miller on the Pursuit of True, Lasting Happiness 12/11/2025

Ep. 487: My UNCENSORED Opinion About Kettlebell Sport vs. Hardstyle 10/11/2025

Ep. 486: Clif Harski on Smashing Strength Plateaus with Variety, Athleticism, and Fun 07/10/2025

Ep. 485: Train Light, Build MIGHT 06/10/2025

Ep. 484: 14 Years of Calisthenics, 14 Tips for Guaranteed Gains 02/07/2025

Ep. 483: The Badazz History of the Snatch 22/06/2025

Ep. 482: Clean Your Way to Heavier Snatches (feat. Gil Reves, StrongFirst Elite) 23/04/2025

Ep. 481: Paul McIlroy Talks Even MORE Secrets of Perpetual Strength! 14/04/2025

Ep. 480: What To Train BEFORE You Train Turkish Get Ups 24/02/2025

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