157 -How mixed martial arts can help with mental health(31.08.20)

31/08/2020 27 min
157 -How mixed martial arts can help with mental health(31.08.20)

Listen "157 -How mixed martial arts can help with mental health(31.08.20)"

Episode Synopsis

With the world adapting to the pandemic what are we doing to help mental health?
Some have taken up different sports which has helped stimulate mental fitness and we take a look at one of the today with mixed martial arts.
How does it help and what can we learn from skills within the sport?
The UAE has a lot of talented athletes so what do we consider as the sport of the nation?
We debate and take a look at all the options across the nation.

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