7. Realistic vs. Distorted Thinking

19/01/2021 16 min Temporada 2 Episodio 7
7. Realistic vs. Distorted Thinking

Listen "7. Realistic vs. Distorted Thinking"

Episode Synopsis


How do you know if the voice in your head is trying to help you or hurt you? Becky shares a few red flags of distorted thinking, and how to watch for and shift to realistic thinking. Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast