How to Stop Perfectionism

30/10/2022 13 min Temporada 3 Episodio 35
How to Stop Perfectionism

Listen "How to Stop Perfectionism"

Episode Synopsis


Perfect isn't possible, and yet you can't seem to stop yourself from trying to achieve it. Ready to let go of perfectionism (and its negative side effects)? Business mindset coach Becky Mollenkamp shares 10 strategies that can help. Mentioned in this episode: "Mindset" by Carol Dweck RAIN method from Tara Brach Free mindfulness exercises Self-care spectrum Record a question for Gutsy Boss Podcast