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Listen "Ep. #16 - Play, Grief & Perspective [+ a few little life updates]"
Episode Synopsis
So… what’s new? I'm back with some life updates, and a few reflections that have stemmed from the past month's experiences.
On this episode:
PLAY
------------
The role of PLAY in our lives
Leaving room in our lives for creative expression
Creating with no expectations
Doing things from 'obligation' energy VS. 'play' energy
GRIEF
------------
Dealing with GRIEF & learning to let go
What remains after we're not physically here
Celebrating & honoring those who're no longer here
Building a life from love
PERSPECTIVE
------------
Becoming aware of the 'googles' you're wearing
The life-altering power of choosing your PERSPECTIVE
It's happening to me Vs. it's happening for me.
Moving through life from a place of trust.
👉IG: @thegrowthlab___ 👉Website: www.thepocketjournal.com
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Other ways to support The Growth Lab:
🌟 Leave a positive rating, comment, or review.
▶️ Subscribe & follow the show.
💌 Share your favorite episodes with your friends and on socials! (tag @thepcketjournal)
🌱 New to The Growth Lab? Or is personal growth a topic you'd like to dive more in-depth into?
P.S.: Hi friend! ☕️ If you'd like to support this podcast with a cup of coffee visit www.buymeacoffee.com/thegrowthlab - your support is what keeps this show going, thank you 💚
On this episode:
PLAY
------------
The role of PLAY in our lives
Leaving room in our lives for creative expression
Creating with no expectations
Doing things from 'obligation' energy VS. 'play' energy
GRIEF
------------
Dealing with GRIEF & learning to let go
What remains after we're not physically here
Celebrating & honoring those who're no longer here
Building a life from love
PERSPECTIVE
------------
Becoming aware of the 'googles' you're wearing
The life-altering power of choosing your PERSPECTIVE
It's happening to me Vs. it's happening for me.
Moving through life from a place of trust.
👉IG: @thegrowthlab___ 👉Website: www.thepocketjournal.com
----------------------------------------------------------------
Other ways to support The Growth Lab:
🌟 Leave a positive rating, comment, or review.
▶️ Subscribe & follow the show.
💌 Share your favorite episodes with your friends and on socials! (tag @thepcketjournal)
🌱 New to The Growth Lab? Or is personal growth a topic you'd like to dive more in-depth into?
P.S.: Hi friend! ☕️ If you'd like to support this podcast with a cup of coffee visit www.buymeacoffee.com/thegrowthlab - your support is what keeps this show going, thank you 💚
More episodes of the podcast The Growth Lab
Ep. #14 - [Journal With Me] My End of Year Reflection & 10 prompts to guide you through yours.
30/12/2022
Ep. #12 - Brian Gallagher on quitting your 9 to 5, living on your own terms & doing work you love.
03/11/2022
Season 1 Wrap Up
29/06/2022
Ep. #10 - Mental Wellbeing & Navigating Our Emotions with behavioral therapist Shameka Clark-Savage
30/05/2022
Ep. #9 - The Other Side Of Fear
29/04/2022
In God we trust