EP:111 "Cognitive Distortions"

29/04/2025 1h 3min Episodio 111

Listen "EP:111 "Cognitive Distortions""

Episode Synopsis

I have had it and a few others I talked to over the years. It can be harmful to our recovery and our mental health. Matt, Jill and I discuss that stinking thinking, what it consist of, how to identify it and what can be done to help.

More episodes of the podcast The Grouch and the Brainstorm: A Sobriety Podcast