The Gratis Groupchat - Season One Episode Five - Burnout

02/02/2023 46 min Temporada 1 Episodio 5

Listen "The Gratis Groupchat - Season One Episode Five - Burnout"

Episode Synopsis

There are many different kinds of burnout - mental, physical, emotional, performance based, job related, etc. This week, Kaylie discusses the signs and outcomes of having burnout, as well as ways to productively fight it and take back control of your life.Listen to the Audio on Spotify: https://open.spotify.com/show/1SHxSMYLgftHYu9DOtCqXQ Listen to the Audio on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gratis-groupchat/id1662384120  Follow my other social channels: Instagram: https://www.instagram.com/kaylie.n.oconnor/ Tik Tok: https://www.tiktok.com/@kaylie.n.oconnor Pinterest: https://www.pinterest.com/kaylienoconnor/ Facebook: https://www.facebook.com/kaylienicoleoconnor

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