Send us a textTime & Task Manage to Reach Every Goal You Set Pt.2. 📌 Not having a clear & visual urgent* to do list. 📌 Overloading your calendar because you’re a “yes girl.”📌 Spending time with people who do not add value to your life. 📌 Not being intentional with your daily habits/actions. You will never* get more time. So “not having time” can no longer be your excuse to not reach your goals. This is part 2 of a 3 part series about task & time management. I give you my personal hacks, tips & boundaries to guarantee I don’t “lose” time. My ultimate goal as a coach is to teach my girls how to task & time manage based on their values, goals & life they’re trying to build. Without this skill, life will control you & your body will reflect that.If you felt this episode spoke to you in any way, please share it with your friends & family. Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you.If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to talk to you.🔗 For information on my online 1:1 Nutrition, Exercise & Lifestyle Coaching program, schedule your free call with me HERE. 🔗 For free resources on all things nutrition, training, mindset, lifestyle, flexible dieting, reverse dieting, weight loss, fat loss, metabolic & hormonal health; join my email list HERE. 🔗 Please, reach out & connect with me on IG. I can’t wait to talk to you. Thank you for listening. If you enjoyed the episode please share, subscribe, rate & review so I see you. Your support means the world to me & helps me continue showing up with content I know helps. Until next time, stay Happy, Healthy & Here.

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