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New Years Resolutions

The GR8R Than Fitness Podcast
12/04/2024 37 min Episodio 3

Listen "New Years Resolutions"

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Episode Synopsis

Listen in to evaluate where you are in this new year and perhaps change your mindset around making promises to yourself and keeping them.

More episodes of the podcast The GR8R Than Fitness Podcast

The Connection Between Physical Health and Self-Love 18/01/2025
The Incredible Benefits of Traditional Botswana Foods 17/01/2025
The Importance of Stretching in Your Fitness Journey: Key Benefits and Techniques 20/11/2024
Nutrition Essentials: Insights from Dietitian Keitumetse Makuku 13/11/2024
Pre- and Post-Workout Nutrition: 06/11/2024
Build a Fitness Community: Tips for Success 29/10/2024
Supplements: Fact vs. Fiction – GR8R Than Fitness Podcast 23/10/2024
Love and Lunges: Building Fitness Together 18/10/2024
GR8R Podcast 7 Aug 2024 - How to Eat Healthy on a Budget in Botswana. 02/10/2024
The Importance of Stretching and Flexibility 18/09/2024
Ver todos los episodios
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