The Good to Me Podcast

The Good to Me Podcast

Por: Shanley Lewis
Tired of burnout?  Join Shanley Lewis, Psychological Therapist, Self-Care Coach, and Entrepreneur, on her podcast where she empowers you to thrive, not just survive.Get actionable steps and expert advice on:Integrating self-care into your busy life.Optimizing mental health and well-being.Boosting productivity and time management.Developing a positive mindset for success.Shifting from hustle culture to ease and flow.Ready to serve at your best? Subscribe now and unlock your full potential!Self-care, entrepreneur, mental health, well-being, productivity, time management, mindset, hustle culture, ease, peak performance, Shanley Lewis.
151 episodios disponibles

Latest episodes of the podcast The Good to Me Podcast

Mostrando página 6 de 8

051: How You Can Start Creating Real Down Time For Yourself. 05/07/2023
050: It’s Time To Start Unlearning So You Can Take Better Care Of Yourself 01/07/2023
049: How To Find Your Balance 28/01/2023
048: How To Transition Into The Life That You Want 21/01/2023
047: How To Get Back Into The Swing Of Self-Care 14/01/2023
046: Self Care Habits for 2023 07/01/2023
045: 22 Self-care Lessons from 2022 31/12/2022
044: How To Make Time For Yourself With Ease 24/12/2022
043: How To Improve Your Quality of Sleep 22/04/2022
042: How To Find Calm In Chaos 13/04/2022
041: Affirmations For Entrepreneurs 11/04/2022
040: Building Your Resilience In Life And Business 30/03/2022
039: How to raise your energy and vibe 28/12/2021
037: My favourite Gratitude Journaling Practice 17/12/2021
036: How to allow yourself to get what you want. 10/12/2021
036: How to get better at putting yourself first 03/12/2021
035: How to work less, be more and earn more £ 29/11/2021
034: I Am Safe Guided Meditation 26/11/2021
033: How to make self-care a regular habit 15/05/2021
032: 5 self-care practices to help you stay focused 10/05/2021
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