Send us a textWhat does it truly mean to be a man in today's world? CJ "Big Siege" joins us for a powerful, unfiltered conversation about masculinity, mental health, and navigating relationships in an increasingly complex landscape.From the moment we dive in, CJ shares his journey toward embracing positive change while letting go of toxic situations and people. This sets the stage for a vulnerable exploration of how social media distorts our expectations—particularly for young men trying to find their footing in the world. "Your whole personality should not be from the internet," CJ cautions, highlighting how digital culture often rewards harmful behaviors while devaluing genuine connection.The conversation takes an insightful turn when we tackle what defines authentic manhood. Rather than relying on stereotypes, CJ offers a refreshing perspective: "If you stand for your principles and hold yourself to your standards—not everybody else's—that's what makes you a man." We explore how father figures shape male development at different life stages, and what happens when that guidance is missing.Mental health emerges as the cornerstone issue affecting men today. "Mental health is everything. If you ain't got your head on straight, you really just running idle," CJ explains. We discuss practical approaches to developing mental toughness, regulating ego, and finding balance between vulnerability and strength. For men struggling with depression, the advice is straightforward: prayer, physical activity, therapy, and intentional solitude can all be powerful tools.The dating segment pulls no punches as we examine modern relationship challenges—from unrealistic expectations fueled by social media to the prominence of hookup culture. Through personal stories and honest reflection, we unpack what healthy masculinity looks like in relationships and why it's centered on presence rather than power.Join us for this essential conversation about what men need to thrive in today's world. Subscribe for more discussions that dive beneath the surface of wellness, personal growth, and relationships.

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