Ch 2: Ep 1| The Art of Hello and Goodbye Ft. A Renee

09/04/2025 1h 2min Temporada 2 Episodio 1
Ch 2: Ep 1| The Art of Hello and Goodbye Ft. A Renee

Listen "Ch 2: Ep 1| The Art of Hello and Goodbye Ft. A Renee"

Episode Synopsis

Send us a textWhen is it time to say hello to new beginnings and when is it time to say goodbye to what no longer serves us? This powerful conversation with special guest Renee explores the delicate balance of transitions in our lives, relationships, and personal growth journeys.Renee candidly shares her recent post-breakup healing process, revealing how she's learning to embrace peace while working through grief and anger after a painful relationship ending. Her vulnerability around breaking her own rules—like dating a coworker—offers profound lessons about maintaining boundaries and recognizing red flags early on. Meanwhile, I open up about my 18-month healing journey and how I'm finally ready to say hello to love again, but with much greater discernment and self-awareness.We dive deep into assessing compatibility beyond physical attraction, building trust early in relationships, and the importance of honesty even when the truth is uncomfortable. One of the most powerful metaphors we explore involves seeing obstacles like boulders in a river—sometimes the healthiest approach isn't forcing your way through but allowing yourself to flow around them toward better paths.Whether you're healing from heartbreak, considering ending a relationship, or preparing to open yourself to love again, this episode offers practical wisdom for navigating life's transitions with grace and authenticity. The conversation reminds us that true growth happens when we have the courage to both embrace new beginnings and release what's holding us back.Ready to transform how you approach hellos and goodbyes in your life? Listen now, and don't forget to share your questions for our upcoming Q&A episodes through our TikTok or Instagram.

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