In this lively episode of The Good Stuff Podcast we dive headfirst into the world of fitness with three awesome guests: Dan Phipps, a personal trainer & online coach with the perfect playlist for every workout (Kylie on repeat for Kev, sorry Dan!) Susie, who knows how to whip anyone into shape (she won't use a whip, just to be very clear about that) and Ian Jackson, who basically does everything.We cover everything from finding motivation to Geoff, that guy at the gym who never skips leg day. And, of course, there's an intervention for Kev, who’s finally going to stop using his Davina McCall exercise bike as a glorified clothes dryer. It’s a fun, friendly chat about getting off the couch, breaking a sweat, and maybe even laughing your way to better health.PS - Kevin has major potty mouth in this episode, sorry Mum! Hosted on Acast. See acast.com/privacy for more information.

Ver todos los episodios