In this episode of Sacred Harmony, host Aanya sits down with Robert Lattig, founder of Roots Kava Bar and an ethnogenic online shop, to explore how kava is redefining social spaces and wellness. From Fiji’s cultural traditions to New York’s modern wellness community, Robert shares how he and his wife transformed a closing bar into a thriving hub for conscious connection. The conversation dives into the challenges of sourcing, regulation, and education, and why kava isn’t just a drink—it’s a ritual that opens hearts, builds community, and inspires healing.
This is a powerful dialogue about balancing business with mission, honoring indigenous roots, and creating safe spaces for people to gather, connect, and experience plant medicines in an intentional way.
About the Guest  :
Robert Lattig is the visionary behind Roots Kava Bar, blending entrepreneurship with conscious community building. With a passion for plant medicines and herbal wellness, Robert and his wife have built both an online ethnogenic shop and a flagship kava bar in New York, offering people a safe, intentional alternative to alcohol-driven spaces.
Key Takeaways  


Kava has deep cultural roots in the Pacific Islands, used for ceremonies, connection, and spiritual practices.


Roots Kava Bar was founded to preserve a local community space and expand access to plant medicines.


Balancing regulation with tradition remains a challenge, especially in states like New York with strict health codes.


Education is key: every cup can be a teaching moment about history, sourcing, and conscious consumption.


Community events like sound baths, yoga, and open mic nights turn the bar into more than a business—it’s a healing hub.


Plant medicines like kava and kanna can support emotional openness, therapeutic conversations, and deeper connection.


Sustainability and ethics matter: sourcing high-quality herbs, avoiding shortcuts, and respecting indigenous traditions guide their mission.


Sacred work still requires practical grounding—business decisions and community care must coexist.


Connect with the Guest  
You can connect with Robert Lattig and explore Roots Kava Bar offerings here
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Disclaimer  
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
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