The Good Girl Talks

The Good Girl Talks

Por: Sonya Figueiredo
The Good Girl Talks is a space where stories unravel the myths of silence, perfection, and proving.Hosted by Sonya Figueiredo, this podcast explores what it means to move beyond “good girl” conditioning into truth, voice, and resonance. Through raw and insightful conversations with women and men re-writing their narratives of worth, leadership, love, and belonging, you’ll discover that this isn’t about being good — it’s about being whole.Each episode blends storytelling, somatic awareness, and wisdom to open doors for healing, becoming, and reclaiming the freedom to live fully expressed.💌 Contact: [email protected] 🔗 Connect with Sonya on LinkedIn: Sonya FigueiredoTake a breath, take your seat at the table… and let’s begin.
12 episodios disponibles

Latest episodes of the podcast The Good Girl Talks

Why We Love People Who Can’t Love Us Back - Sonya Figueiredo 10/11/2025
Strength, Voice, and Vitality: Patricia Ellins on Navigating Menopause 28/10/2025
From Shadows to Light: Ariana's Story of Healing and Empowerment 21/10/2025
Presence, Power & Becoming the Whole Woman with Dawn Stebbing 11/10/2025
Hush - The First Time We're Taught to Stay Silent 05/06/2025
The Whisper Within: Why Intuition Is Your Most Underrated Leadership Skill 04/06/2025
Superwoman Syndrome Is a Silent Killer - And You Don't Even See It Coming 03/06/2025
The Spell That Kept Me Small: A Journey Into Fear, Conditioning & Coming Home to Myself 28/04/2025
The Labels I Let Go: Reclaiming My Name, My Voice, My Self 22/04/2025
The Wholeness Map - Emotions, Needs & Boundaries - You Need a Balance of All Three 15/04/2025
Born Too Soon - My First Fight for Connection 07/04/2025
From Overwhelmed to Empowered 15/03/2025
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