In their first interview for 2023, Hawkes & AD start their year off by discussing a very important topic - Mental Health.  
So, what's the reason behind discussing Mental Health.  Well, the last couple of years have been challenging, COVID-19, home-schooling, floods, fires, job security, rising interest rates, Ukraine etc, all of which have really impacted families and communities.  The pair wanted to shine a light on the importance of having mental fitness in your life.
In the episode, the duo spent some quality time with Gotcha4Life founder, and media personality Gus Worland.
Gus founded Gotcha4Life in 2017, which is a non-for-profit foundation taking action to promote the concept of, and build, mental fitness in individuals and communities throughout Australia. This foundation proactively encourage Aussies to speak up, express their emotions and ensure they all have a close friend in life that they can go to when times are tough. Gotcha4Life also believes in the power of prevention through connection and champions the idea of proactively building mental fitness.
Enjoy the interview with Gus, and be inspired by his incredible work that is saving lives. 

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