The Go-To Physio: 'The 6 Principles Of Deliberate Practice For Every Rehab Exercise'

30/10/2019 25 min

Listen "The Go-To Physio: 'The 6 Principles Of Deliberate Practice For Every Rehab Exercise'"

Episode Synopsis

In today’s episode I share the 6 principles I ensure all of my rehab exercises adhere to. Sticking to these 6 principles has helped me get some really good results quickly in high stress situations (such as world cup final week!).
Listen to the podcast to hear about the 6 principles and let me know your thoughts!
Enjoy the show! And be sure to send me your comments, thoughts, and questions to [email protected]
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