Listen "48. 75 GLOW CHALLENGE | my personal take on the 75 hard to change your life and habits in 75 days"
Episode Synopsis
Hey everyone! So today's episode is a fun one, its my take on the 75 hard, which is my 75 glow challenge. It still has some of the same things as the 75 hard, but less extreme and in my opinion, a lot better. Hope you enjoy!!!!!
send me an email at:
[email protected]
go follow my Instagram by searching:
theglowupguidepodcast (make sure the cover art matches mine though)
12 min basic stretch routine
send me an email at:
[email protected]
go follow my Instagram by searching:
theglowupguidepodcast (make sure the cover art matches mine though)
12 min basic stretch routine
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