Mark Stosberg shares his journey to veganism and becoming an endurance athlete, overcoming sciatica and back pain through lifestyle changes, and his experience with long-distance running. Mark shares his journey of overcoming back pain, adopting a vegan diet, and embracing a running lifestyle. He discusses the mind-body connection, parenting as a vegan, and the impact of his diet on his running performance. Mark also talks about his use of Instant Pot and his philosophy of 'progress at the edge of blur.'Visit our website https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 Get "Live Your Healthiest Life" here:https://shorturl.at/bitDE Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/ Follow us in Instagram: https://www.instagram.com/@theglenmerzershow  Follow us in Twitter: https://www.twitter.com/glenmerzershow Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow

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