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Listen "EP105| Why is 2023 in such a hurry???"
Episode Synopsis
Rita reviews the month of February with updates on the changes in her life; what she was up to on Valentine’s Day, what she thinks about Matcha tea, and how she is overcoming disempowering beliefs.
On how to breathe well: https://youtu.be/1sgb2cUqFiY
Ted talk 5 minutes breathing: https://youtu.be/hFcQpNr_KA4
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On how to breathe well: https://youtu.be/1sgb2cUqFiY
Ted talk 5 minutes breathing: https://youtu.be/hFcQpNr_KA4
Join the newsletter community: chigozie349.substack.com
Support the podcast by subscribing, sharing, and reviewing it on Apple podcast.
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