130| 2024 Lifestyle Starter guide

13/01/2024 52 min

Listen "130| 2024 Lifestyle Starter guide"

Episode Synopsis

Happy New Year! This first episode of the year is your guide to starting the year on the right note. In this episode, Rita shares practical mindfulness tips to start the year with and 10 lifestyle goal ideas to explore in other to have an experienced-filled year.
Are you ready to make 2024 your best year yet? Listen and be inspired!
Intro clip from TikTok by The Greater Gatsby @hereciasmansion
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