Gerald “Showtime” Benton Jr, navigates through everyday life as a believer, husband, and father.  Sharing unique perspectives and testimonials, giving up close and personal views of life and the impact that being a believer, family love and support, and fitness on all levels (mental, emotional, physical) is detrimental to a healthy lifestyle! Join us Every Saturday with “Tha Timez”, Krystle “KrysK” Benton joins with a believing female wife, mother and fitness professional perspective.  Every weekend tune in for “The Gff show” experience, with a host of other unique guest!

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