Topic: Maintaining health and fitness goals during crisis/unforseen circumstances. Gerald Showtime Benton Jr, navigates through everyday life as a believer husband and father sharing unique perspectives and testimonials, giving up close and personal views of life and the impact that being a Believer family love and support, and Fitness on all levels (mental, emotional, physical, spiritual) is detrimental to a healthy lifestyle join us every Saturday with the times Krystle Krys K Benton joins with the believing female wife mother and fitness professional perspective every weekend tune in for The GFF show experience with a host of other unique guest!

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