Ep87 5 Day Fire Up Check In

06/01/2024 38 min

Listen "Ep87 5 Day Fire Up Check In"

Episode Synopsis

This podcast is a group check in from our 5 day free fire up we have ran

We had an amazing group of women who all got involved and learnt so much over the 5 days

If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram

@ameliarosefit47
@chloefit47