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Listen "10 Tips When Eating Out"
Episode Synopsis
Many people enjoy having a meal out. The problem is, we aren't in control of the quality or quantity of what we are eating. In this episode, Darren gives some practical tips to implement when you're eating out to both enjoy the meal and keep making progress towards your goals If you like this episode please subscribe for more. Visit www.defyfunctionalfitness.com/blog for more articles
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