🔥 Get Your Free Fat Loss Game Plan Here: https://airtable.com/appPI2zMxrLlVvI14/shrO81WpO1EgdwDno If you don’t prioritize yourself, who will? The hard truth: no one is coming to push you, hold your hand, or make sure you follow through. It’s on you. In this episode, Jaron dives into why putting yourself first isn’t selfish—it’s necessary. He shares how prioritizing your health, time, and energy allows you to show up stronger in every area of life. If you're constantly putting others ahead of yourself, this is your reminder to make YOU a priority. Come say hi on Instagram: https://www.instagram.com/jaronfrandAbout Jaron: Jaron is the founder of Get A-List Fit, an online fitness mentorship. He specializes in helping you achieve the A-List body and Hollywood confidence. He has worked with actors, directors, and producers on Broadway, touring productions, and in TV & Film, including Hamilton, Book of Mormon, Aladdin, Mean Girls, The Tina Turner Musical, Emily in Paris, and Ryan Murphy's The Prom. When Jaron isn't working out or working wiht clients, he's spending all his time with his daughter and wife in Pittsburgh Pa.

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