Ep. 7: Chaos-Free(ish) Mornings with ADHD

20/08/2025 7 min Temporada 1 Episodio 7

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Episode Synopsis

If mornings feel like one long scavenger hunt for shoes, papers, and bookbags… you’re not alone.This week on The Gentle Reset, we’re talking about Chaos-Free(ish) Mornings with ADHD.This one’s for you if… 🎧 You wake up already in “reaction mode” 🎧 You want simple ADHD-friendly shifts to make mornings smoother 🎧 You’re tired of searching for lost things before schoolIn this episode, I talk about…🧠 Why prepping you first (even just 30 minutes) can set the tone for the whole day🏠How a drop zone and simple rhythms cut down on morning chaos✨A client win about creating a command center that made school routines so much easierReady to take the next step or get extra support? Start here: 👉 Grab the free ADHD Mom’s Back to School Checklist (updated)👉 Join me on IG stories for The Daily Drop 👉 Explore my coaching offers: www.calmcottagecoaching.comLet’s keep it simple, doable, and built for your ADHD brain. See you next week!

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