The Genius Life

Por: Max Lugavere
Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity.
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Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
544 episodios disponibles

Latest episodes of the podcast The Genius Life

Mostrando página 9 de 28

385: Top Longevity Myths Debunked! How to Age Slowly and Successfully, According to Science | Charles Brenner, PhD 08/04/2024
384: How to Eat Right and Get in Amazing Shape on a Budget, Plus Why You Should Be Using Kettlebells | Adriell Mayes 03/04/2024
383: The Neuroscience of Manifestation, and How to Make Healthy Habits Stick | Tara Swart, MD PhD 01/04/2024
382: How to Stop Sabotaging Yourself and Your Relationships by Healing Your Inner Child | Judy Ho, PhD 27/03/2024
381: How to Lose Weight (and Keep It Off!) Without Giving Up the Foods You Love | Michelle Shapiro, RD 25/03/2024
380: The Top Diet and Lifestyle Strategies for Preventing Cancer | Joe Zundell, PhD 20/03/2024
379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD 18/03/2024
378: How to Build an Alzheimer's-Resistant Brain and Reduce Cognitive Decline | Lisa Mosconi, PhD 13/03/2024
377: The 4 Attachment Styles (Knowing Yours Will Improve Every Relationship in Your Life!) | Thais Gibson 11/03/2024
376: The Root Cause of Autoimmunity, the Science of Nicotine, and How Trauma Promotes Disease | Sara Gottfried, MD 06/03/2024
375: How to Defeat Stress and Heal Trauma With Somatic Therapy | Peter A. Levine, PhD 04/03/2024
374: How to Make Healthy Eating Easy, Affordable, and Delicious For All | Kimbal Musk 28/02/2024
373: How to Make More Friends, Win Any Argument, and Deepen Any Relationship | Charles Duhigg 26/02/2024
372: How to Defeat Negative Thoughts and Become an Optimist for Better Health, Happiness, and Longevity | Sue Varma, MD 21/02/2024
371: Why Boys and Men Are Suffering Today, and What To Do About It | Warren Farrell, PhD 19/02/2024
370: How to Detox Common Environmental Pollutants That Cause Inflammation and Disease | Stephen Cabral, ND 14/02/2024
369: What You Need to Know About Protein Supplementation for Muscle Building and Fat Loss | Angelo Keely 12/02/2024
368: The Top Causes of Low Testosterone in Men and How to Boost It Naturally | Tracy Gapin, MD 07/02/2024
367: How to Heal Your Relationship With Food, Overcome Body Dysmorphia, and Find Self Love | Krista Williams 05/02/2024
366: How to Increase Willpower, Break Any Bad Habit or Addiction, and Stop Overeating | Judson Brewer, MD PhD 31/01/2024
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