The Genius Life

Por: Max Lugavere
Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity.
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Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
544 episodios disponibles

Latest episodes of the podcast The Genius Life

Mostrando página 15 de 28

265: How to Stop Gaining Weight by Turning Off Your Fat Storage Switch | Richard Johnson, MD 05/12/2022
264: Everyday Foods That Slow Aging, Heal the Gut, and Prevent Disease | Jeffrey Bland, PhD 30/11/2022
263: Why You Should Embrace Difficult Emotions to Build Strength and Agility | Susan David, PhD 23/11/2022
262: How to Optimize Your Omega-3 Intake for Longevity and Disease Prevention | Bill Harris, PhD 16/11/2022
261: How to Prevent Insulin Resistance and Reverse Chronic Disease | Benjamin Bikman, PhD 09/11/2022
260: How to Find Love, Make It Last, and Move Forward Once It’s Gone | Jillian Turecki 02/11/2022
259: The Bitter Truth About Seed Oils, Inflammation, and Disease | Tucker Goodrich 31/10/2022
258: How to Use Intermittent Fasting to Boost Energy, Build Muscle, and Melt the Fat Away | Thomas DeLauer 26/10/2022
257: How to Turn Sadness Into a Superpower and Build Emotional Resilience | Susan Cain 19/10/2022
256: The Shocking Truth About Menopause and How to Biohack Your Way Through It | Suzanne Gilberg-Lenz, MD 12/10/2022
255: How to Become More Confident and Charismatic in Any Situation | Vanessa Van Edwards 05/10/2022
254: Powerful Mindset Techniques to Conquer Laziness and Unlock Your Potential | Colin O'Brady 03/10/2022
253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD 28/09/2022
252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan and Tina Anderson 21/09/2022
251: Healing From Within; How Trauma Creates Disease | Gabor Maté, MD 14/09/2022
250: Do This Every Day to Boost Brain Health and Heal Your Mind | Dom D'Agostino, PhD 07/09/2022
249: Heal Your Gut, Prevent Heart Disease, and Thrive | William Davis, MD 05/09/2022
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD 31/08/2022
247: How to Break Free From Negative Thoughts and Create Inner Peace | Matt Nathanson 24/08/2022
246: Science-Based Tools to Conquer Anxiety, Stress, and Emotional Eating | Judson Brewer, MD, PhD 17/08/2022
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