Ep 89: David Lasnier- Training Overhead Athletes, Addressing Low Back Pain, Making Flexibility and Mobility A Part Of Your Programming

The Game Speed Podcast
23/03/2022 50 min Episodio 89
Ep 89: David Lasnier- Training Overhead Athletes, Addressing Low Back Pain, Making Flexibility and Mobility A Part Of Your Programming

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Episode Synopsis

Dave Lasnier is the owner of LaserFit Training and has worked with a variety of clients throughout his career ranging from weekend warriors to professional athletes. Dave approaches health and performance through a very holistic methodology, which has allowed him to get spectacular results with his clients. Dave's approach covers: movement quality, muscle imbalances, nutrition, sleep quality, recovery strategies, circadian health, and much more.  https://www.instagram.com/laserfittraining/ http://laserfittraining.com/    Checkout my Multidirectional Plyometric Course:  www.multidirectionalpower.com 

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