Ep 43: Daniel Back- Developing Athleticism Before Strength, Choosing Strength Exercises That Won't Disrupt Speed Development

The Game Speed Podcast
04/05/2021 55 min Episodio 43
Ep 43: Daniel Back- Developing Athleticism Before Strength, Choosing Strength Exercises That Won't Disrupt Speed Development

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Episode Synopsis

www.exxentric.com/speedandpower   www.multidirectionalpower.com    Daniel Back is an athletic development coach at Xceleration Sports Performance Lab in Austin, Texas. He's best known for his website and instagram handle, jump.science. Here Daniel, has tons of articles on the science behind jumping higher and running faster.    www.jump.science   https://www.instagram.com/jump.science/ 

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