Ep 109- Paul Venner (Ultimate Instability)- Using The Aqua Bag, Reducing Muscle Slack, What Is Missing From Traditional Strength Training, Programming With And Without Constraints

The Game Speed Podcast
07/12/2022 51 min Episodio 109
Ep 109- Paul Venner (Ultimate Instability)- Using The Aqua Bag, Reducing Muscle Slack, What Is Missing From Traditional Strength Training, Programming With And Without Constraints

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Episode Synopsis

Paul Venner is founder and CEO of Ultimateinstability.com and inventor of the Aquabag, Aquaball and Hydrovest. He holds a MSc in Strength & Conditioning and during his bachelors he studied directly under Frans Bosch with whom he collaborated as a course expert in the years following. From 2011 to 2016 he worked as S&C coach for the Netherlands Olympic Institute with various Olympic sports and medal-winning athletes and from 2016 to 2022 he was the Athletic Performance Manager for the Dutch Baseball Federation.    Signup for our free e-book and weekly inspirational newsletter through: ultimateinstability.com/newsletter   Or check out for more content and inspiration: Instagram: @ultimateinstability  Youtube: @ultimateinstability  Twitter: @Aquabags   Checkout my Multidirectional Plyometric Course:  www.multidirectionalpower.com   

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