Ep 106: Jess Racz (Basketball Performance Coach)- Using Strength, Plyometrics, and Speed Training to Improve Movement Quality, Creating a Niche and Building a Brand

The Game Speed Podcast
19/10/2022 44 min Episodio 106
Ep 106: Jess Racz (Basketball Performance Coach)- Using Strength, Plyometrics, and Speed Training to Improve Movement Quality, Creating a Niche and Building a Brand

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Episode Synopsis

Jess Racz is the Owner of JR Performance, LLC, in Maryland. She is a WNBA, NBA, college, high school, and youth basketball performance trainer. Jess is a Certified Strength and Conditioning Coach and holds a B.S. in Health Promotion & Exercise Science.   https://www.instagram.com/coachjrperformance/   JR Performance Bet On You Podcast    Checkout my Multidirectional Plyometric Course:  www.multidirectionalpower.com  

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