Ep 100: Jason Feairheller and Ryan Heickert- Applying Multidirectional Plyometrics to Various Sports and Large Groups, Improving Aerobic Capacity, and Balance Training

The Game Speed Podcast
22/06/2022 26 min Episodio 100
Ep 100: Jason Feairheller and Ryan Heickert- Applying Multidirectional Plyometrics to Various Sports and Large Groups, Improving Aerobic Capacity, and Balance Training

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Episode Synopsis

In this episode we cover a variety of topics including applying multidirectional plyometrics to different sports and large groups, improving aerobic capacity, and how strength and balance go hand in hand.  https://www.instagram.com/jasonfeairheller/  https://www.instagram.com/ryan_heickert_/  https://www.instagram.com/speedandpowerpodcast/  Checkout my Multidirectional Plyometric Course:  www.multidirectionalpower.com

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