Send us a textIn this episode of the Game Changer podcast, Michelle Dutro discusses the impact of constant news consumption and social media on our mental health, and emphasizes the importance of taking personal responsibility for our reactions. Michelle encourages listeners to find proactive ways to maintain calm and mental well-being amidst the chaos.Chapters00:00 Navigating Burnout and Overwhelm02:58 The Impact of Constant News Consumption05:51 Taking Responsibility for Our Reactions07:05 Outro🔔 Subscribe now to be the first to know about new videos and exclusive offers!👉 Follow Michael Ostrolenk:Facebook: https://www.facebook.com/mostrolenkX: https://x.com/mostrolenkLinkedIn: https://www.linkedin.com/in/michaelostrolenkresiliencemastery/Instagram: https://www.instagram.com/mostrolenk/Youtube: https://www.youtube.com/@michaeldostrolenkSpotify: https://open.spotify.com/show/6Q0Tgw36TsuhaoIvSBAfBT?si=8MDM7kwUQNi-j5jPjvfFnA&nd=1&dlsi=16d2ef3bf3214f70👉 Follow Garett :Instagram: https://www.instagram.com/gnosistherapy/LinkedIn: https://www.linkedin.com/in/gnosistherapy/Website: https://www.gnosistherapy.com/aboutAssessment/Lead magnet: https://gnosistherapy.scoreapp.com🤝 Let’s Connect: linktr.ee/michelledutro 🌐 Learn more: www.michelledutro.com 🏞️ Retreat Center: www.innernorthstar.com

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