Listen to Dr Mark Sherwood of the Functional Medical Institute as he talks about cortisol, understanding what is cortisol as a stress hormone and managing this natural thing that is happening to our body not to cause a long term negative impact to our life. Normal stress helps us do things much more efficiently but too high or too low stress levels will also cause negative impacts to us such as what Dr Hans Selye calls General Adaptation Syndrome (GAS).

For more health tips to keep ourselves on its best always visit www.sherwood.tv.

To schedule a FREE real estate specialists consultation please contact Darryl Baskin of Baskin Real Estate Specialists powered by eXp Realty.

DARRYL BASKIN
Baskin Real Estate Specialists, eXp Realty
Email: [email protected]
Tel: 918 258 2600
Tel: 918 740 0077

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