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Listen "Understanding Arthritis: Causes, Types & Effective Treatments "
Episode Synopsis
In this episode of The Functional Code, Dr. Addy and Dr. Jace delve into the complexities of arthritis, exploring its various types including osteoarthritis, rheumatoid arthritis, psoriatic arthritis, and more. They highlight the importance of gut health in managing skin-related arthritis conditions and discuss the effectiveness of different treatments such as exercise, weight loss, dietary changes, and cutting-edge therapies like PEMF and tart cherry juice. Join them as they break down the science behind pain, performance, and longevity, making complex concepts easy to understand and apply in your journey to optimal health.Episode 58Dr. Jace Nybo D.C.Dr. Addy Knutson D.C.Guide:00:00 Intro01:16 Understanding Arthritis: Types and Treatments03:13 Osteoarthritis: Causes and Management14:56 Rheumatoid Arthritis: Symptoms and Solutions22:57 Psoriatic Arthritis: Skin and Joint Health26:48 Gout: Causes and Dietary Management28:54 Ankylosing Spondylitis: Symptoms and Treatments30:59 Juvenile Arthritis: Early Detection and Management32:48 Septic Arthritis: Risks and Precautions35:12 Understanding Lupus: Symptoms and Diagnosis36:34 Managing Lupus: Diet and Lifestyle Changes37:46 Evidence-Based Treatments for Arthritis39:55 Supplements and Natural Remedies for Arthritis41:59 Physical Therapy and Exercise for Arthritis43:02 Tart Cherry Juice: A Natural Remedy for Arthritis49:47 Myth or Fact: Debunking Arthritis Myths54:27 Interactive Challenges for Arthritis Patients59:47 Conclusion and Final ThoughtsResources:-doi: 10.3389/fmed.2025.1523027-DOI: 10.5296/jfs.v1i1.1927-doi.org/10.1016/j.joca.2013.05.009-PMID: 31891407-doi.org/10.1016/j.ctim.2022.102842-doi.org/10.1186/1550-2783-7-17-McAlindon, T., et al. (2007). “Weather sensitivity in arthritis patients.” American Journal of Medicine.-Swezey, R.L. & Swezey, S.E. (1975). “Knuckle cracking and hand arthritis.” Journal of Arthritis Care & Research.-Abbott, L.M., et al. (2024). “Impact of 3 Months of Supervised Exercise on Function by Arthritis Status.” MedAuth2.-Kuehl, K.S., et al. (2012). “Efficacy of Tart Cherry Juice to Reduce Inflammation Biomarkers in Osteoarthritis.”-National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS).📲Instagram: instagram.com/thefunctionalcode/📲TicTock: @thefunctionalcode📲Apple Podcast: podcasts.apple.com/us/podcast/the-functional-code-podcast/id1754585557
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