In this episode, Nick breaks down:Why carbs aren’t the enemy.How to simplify fueling without obsessing over calories, and what role parents play in the process. How to get buy-in from athletes who are picky eaters or resistant to change.Why breakfast might be the most important decision an athlete makes all day.🔗 Connect with Nick Lemkehttps://clutchperformancenutrition.fit/linktreehttps://www.instagram.com/nicklemkerd🔗 Connect with Mikehttps://michaelvhuber.comhttps://www.instagram.com/michaelvhuber.com💬 Like this episode?Rate, review, and share it with a parent or coach who needs help supporting a young athlete’s performance through better nutrition.

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