EMC Weekly call 28-7-2025

The Focused Mind Podcast
29/07/2025 40 min

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Episode Synopsis

Endurance Mind Coaching Founder, Stu Holliday, talks with all round athlete, Fraser MacDonald Oulds, about how he has cultivated mindset shifts associated with improving his performance across his swimming, water polo, and running. Within running, from track and road transitioning more to hill, fell, and ultra distances.
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