Episode Synopsis "Ep. 2: 5 Affirmations For Resilience "
Listen "Ep. 2: 5 Affirmations For Resilience "
More episodes of the podcast The Focus On You
- Ep.9: A Beginner’s Guide To Mindfulness
- Ep.8: My Letter To Anyone Feeling Lost Or Stuck
- Ep.7 : How To Recognize Burnout vs. Depression
- Ep. 6: How To Shift From Extremes To Sufficiency
- Ep. 5: Finding Self-Acceptance In Your Dirty Fridge
- Ep. 4: Why You Shouldn’t Fake It To Make It
- Ep. 3: How’s Your Power Word Treatin You?
- Ep. 2: 5 Affirmations For Resilience
- Ep. 1: Clearing Space This Spring
- Intro