The Focus On You

Por: The Focus On You
Self-care is the secret to success! I’ll be Sharing my posts about wellness, relationships, improving your thinking & how to honor your needs!
10 episodios disponibles

Latest episodes of the podcast The Focus On You

Ep.9: A Beginner’s Guide To Mindfulness 06/05/2018
Ep.8: My Letter To Anyone Feeling Lost Or Stuck 16/04/2018
Ep.7 : How To Recognize Burnout vs. Depression 09/04/2018
Ep. 6: How To Shift From Extremes To Sufficiency 26/03/2018
Ep. 5: Finding Self-Acceptance In Your Dirty Fridge 18/03/2018
Ep. 4: Why You Shouldn’t Fake It To Make It 11/03/2018
Ep. 3: How’s Your Power Word Treatin You? 04/03/2018
Ep. 2: 5 Affirmations For Resilience 28/02/2018
Ep. 1: Clearing Space This Spring 28/02/2018
Intro 23/02/2018
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