The 5 villains of focus! *** Video of the episode: The Focus Bee Show - episode 6 *** --- Katie Stoddart, host of the show      Website: www.thefocusbee.com     LinkedIn: https://www.linkedin.com/in/katiestoddart--- Stoyan Yankov, guest of the showStoyan Yankov is a productivity ninja! He has worked in startups, incubation programs, organised mastermind retreats, and is launching his new book: 'Perform – the unsexy truth about startup success'. Some of the topics we covered are: The importance of productivityCorrelation between productivity & mindfulness5 villains of focusWe referred to:Study about multitasking & IQDavid Allen – ‘you can do anything but you can’t do everything.’‘Thinking hats’, De BonoLeo Babauta, author of Zen Habits: ‘Procrastination is fear’ You can find Stoyan:WebsiteLinkedInInstagramFacebook

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