On today’s episode of the FLOW with Linds podcast, we’re getting honest about something so many of us struggle with: setting boundaries without guilt. Whether it’s work bleeding into family time or feeling like you can’t say no without disappointing someone, it’s easy to end up stretched thin and burned out.But here’s the truth—boundaries aren’t selfish. They’re self-care.In this episode, we’ll dive into:✅ Why boundaries are essential for maintaining work-life balance✅ How to shift your mindset so saying “no” feels empowering, not uncomfortable✅ Practical tips for setting boundaries at work, home, and with yourself✅ How to protect your time, energy, and peace—without feeling like you’re letting people down✨ If you’re tired of always being “on” and ready to create space for what matters most, this one’s for you.📖 Blog and Show Notes: https://lindseypierce.com/work-and-home-life-boundaries/

Ver todos los episodios