In this episode I'm joined by Kirsty McDaide to chat all about low-tox living . Kirsty has over 16 years full time clinical experience as a holistic exercise and lifestyle coach. She is the co-founder of Jivita who are dedicated to providing you with the very best low-tox options and health food.We dive into ways you can begin to reduce toxins in your daily life. From food, water and the products you use. It doesn't have to be a big scary thing to make small changes. I think you'll get a lot out of this episode. There's so many juicy takeaways! If you'd like to check out Jivita and their incredible products designed to support your low-tox lifestyle you can use the code EMLOVE at check out for a discount! Looking forward to hearing what you thinkEm xPre-order my new book Find Your Flow and get a special pre-order discount HERE:  booktopia.kh4ffx.net/3eKYRr Thanks for supporting The Flow Lane with Emma MaidmentIf you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected] Flow on friends, Em x

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