In this episode I'm joined by Dylan Smith. An incredible Ayurvedic practitioner an holistic health educator. We dive into all things Ayurveda and learn incredible ancient knowledge that can be applied to all areas your life. Ayurveda is a rich system of wisdom that ultimately teaches us how to live in accordance with nature. Dive into his juicy episode to learn how you can apply these teachings to your everyday life for optimal health and wellbeing. If you want to connect with Dylan you can find him at Vital Veda : https://www.instagram.com/vitalveda/If you'd like to check out One Eleven - Dylans new product we speak about in the episode you'll find more details here: https://oneelevenhealth.com?sca_ref=1302507.byJBQZA9p1The team have kindly given me a code to share use: EMMA to receive a little discount at check out. Looking forward to hearing what you think, Em xo Pre-order my new book Find Your Flow and get a special pre-order discount HERE:  booktopia.kh4ffx.net/3eKYRr Thanks for supporting The Flow Lane with Emma MaidmentIf you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected] Flow on friends, Em x

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