In todays episode I'm chatting with Steph Lowe (The Natural Nutritionist). This episode is brought to you by The Thriving Mama Club - A membership for mamas and mamas to be who wish to THRIVE in their experience of Motherhood, not simply survive. Steph is a mother, Nutritionist, yogi and founder of The Natural Nutritionist, now living in Launceston, Tasmania with her husband Ian and their gorgeous daughters, Grace and Rose. She’s on a mission to inspire others to make health a priority in their lives.Steph is here to remind you: real food comes out of the ground, off a tree, or from an animal.In this episode we dive into: The transformation by fire that is motherhood Slowing down in motherhoodHealing generational trauma Speaking up and standing in your truth, even when the world thinks you're crazyLetting go of busy Reclaiming your cycle and health. And so so much more Get ready for a truly inspirational chat!You can find out more about Steph or book a consult here.  Or over on IG @thenaturalnutritionist Pre-order my new book Find Your Flow and get a special pre-order discount HERE:  booktopia.kh4ffx.net/3eKYRr Thanks for supporting The Flow Lane with Emma MaidmentIf you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected] Flow on friends, Em x

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